10 recipes with pumpkin seeds against prostatitis

Pumpkin seeds are often used in folk remedies to treat prostatitis.This attention is justified by the specificity of the chemical composition of the product. It should be noted that pumpkin seeds for prostatitis are complementary elements of therapy but do not replace the drug.

Composition and useful properties

The main value of pumpkin seeds is the oil they contain, so they should be consumed raw. The main components of the composition are:

• Gamma, delta, and alpha-tocopherols (the isomeric compounds that make up vitamin E) are powerful antioxidants that protect cells from damage caused by external factors. Intake of the isomers alone (alpha-tocopherol acetate sold in pharmacies) leads to the destruction of the other components and is not good for the body. Vitamin E is found in pumpkin seeds in its entirely well-absorbed form. Regular intake of the product effectively restores and protects prostate cells.
• Phytosterols (plant hormones), among which beta-sitosterol is particularly important. This substance prevents the uncontrolled proliferation of prostate cells by suppressing the activity of dihydrotestosterone.
• Minerals: iron (almost 100% of the daily value in 100 g), copper, selenium, potassium, cobalt, zinc.
• B-vitamin complex
• Saturated and unsaturated fatty acids (omega-6, linoleic acid, oleic acid).
Chlorophyll is a substance with pronounced antibacterial, anti-inflammatory and regenerating properties. It is taken in the form of tablets for bacterial prostatitis.

Zinc is especially important for the health of the prostate gland because it regulates the activity of dihydrotestosterone, a hormone that causes prostate cells to grow (hyperplasia). The prostate contains more zinc than any other organ. In its absence, the membranes of the cells of the glands become vulnerable, and local immunity is reduced.

Regular intake of pumpkin seeds will help prevent the exacerbation of chronic prostatitis. Immune protection is enhanced at the cellular level, and the tissues of the prostate are once again able to resist the factors that cause inflammation. The nuclei are also useful in prostate atrophy.

Harm

Pumpkin seeds should not be used excessively. There are several contraindications to this product:

1. Diabetes mellitus.
2. Gallstones.
3. Diarrhea of various origins. Pumpkin seeds have a mild laxative effect.
4. Exacerbation of gastric ulcer, duodenal ulcer, acidity.
5. Inflammation of the pancreas.
6. Individual intolerance.

Pumpkin seeds should not be discarded if the stool is slightly loose in the first few days. Digestion will soon return to normal.

Recipes

Pumpkin seeds for prostatitis can be used in different forms. The simplest recipe is 50 pieces of raw per day. The oil squeezed from them is also useful (not worth pushing at home - labor-intensive and economically pointless). The point is not to treat the seeds by heat treatment. Heating deprives the product of much of its beneficial properties and converts some of it into toxins (as in the case of honey) - most of the vitamins are lost and the oils are oxidized.

Pumpkin Balls

Pumpkin balls are a healthy and easy to make dessert. Recipe:

• Grind 500 g of seeds;
• Mix with 300 g of medium density honey;
• There will be solids in the refrigerator;
• Wrap into cherry-sized balls.

The resulting candies are stored in the refrigerator. To prevent and treat prostatitis, you need to dissolve a sphere in the morning on an empty stomach. The course lasts until the last sweet.

Pumpkin and honey paste

Pumpkin and honey paste is a lazy version of honey balls. For cooking, grind 500 g of seeds, mix with 300 g of honey and place in the refrigerator. You can add nuts to the recipe.

Take a teaspoon of pasta before breakfast and dinner. The course is 3-4 weeks.

Pumpkin Flour

Pumpkin flour is made by grinding seeds in a blender. In this form, the product is digestible faster and easier to digest. Take a teaspoon before breakfast and dinner. The course lasts one and a half months.

Pumpkin flour adheres to the mucous membranes of the oral cavity, making it inconvenient to use in its pure form. Can be mixed with honey, milk, water in a ratio of 1: 1.

There is a special way to cleanse the body: take two tablespoons of pumpkin flour and the same amount of kefir on an empty stomach for three weeks in the morning.

With

Garlic

Ingesting pumpkin seeds with garlic (more on the use of garlic in prostatitis) solves several problems at once:

1. Improved prostate function.
2. Clean the blood vessels.
3. Get rid of helminths.

Cooking recipe: Grind 200 g seeds, 6 cloves of garlic in a blender, add two tablespoons of honey. Insist on 12 o'clock. Take one tablespoon once a day on an empty stomach. The cure is 5 days.

With vegetable oil

Pumpkin seeds made with oil are not only useful for prostatitis, but also effective for cleansing the liver.

Method of cooking:grind 200 g of pumpkin seeds, add 200 g of olive, flaxseed or sesame oil, heat slightly in a water bath and leave for two hours. Take one teaspoon three times a day for three weeks.

Tortillas

Pumpkin seed cakes are suitable for fasting therapy, which is very helpful in relieving the symptoms of chronic prostatitis.Recipe:

• Grind 100 g of seeds in a blender, add 50 g of cocoa powder, a teaspoon of sugar;
• Stir until smooth;
• Divide the resulting dough into 12 parts;
• Form the cakes and place in the fridge.

During treatment (12 days), you should eat a flat cake on an empty stomach in the morning and then stick to a vegetarian diet.

Blend to normalize urination

The mixture prepared according to the following recipe has anti-inflammatory, hemostatic, diuretic and analgesic effects. Suitable for acute prostatitis.

You will need 100 g for each of the following ingredients:

1. Pumpkin seeds.
2. Flax and hemp seeds.
3. Blackberry leaves.
4. Older flowers, St. John's wort, linden.

Pour 50 g of chamomile into the mixture. Pour 500 ml of boiling water into four tablespoons of collection, leave for two hours. Divide the total volume into four portions and drink during the day.

Recipe # 2: Take a tablespoon of pumpkin seeds, black poplar buds, rosehips, ginseng root and goldenrod herb, pour 250 ml of boiling water, keep in a water bath for 15 minutes (without boiling). Drink 100 ml of chilled and filtered drink twice a day. The cure is three weeks.

Salads

Pumpkin seeds can be used to make not only sweet desserts, but also healthy meals. Salads made with the addition of seeds are on the menu in various forms of prostatitis.

Autumn salad

Ingredients:

• 50 g of raw carrots;
• 50 g of raw pumpkin pulp;
• A tablespoon of pumpkin seeds;
• A tablespoon of sour cream.

Grate vegetables on a coarse grater, mix with seeds, season with sour cream.

With

Spinach

Spinach salad is not recommended for men with calcular prostatitis. Ingredients:

1. 50 g pumpkin seeds, spinach, parsley.
2. A carrot.
3. A clove of garlic.
4. 20 g of lemon juice.
5. To taste: rosemary, thyme.

Grate the carrots on a coarse grater, cut up the greens, add seeds. Mix the lemon juice with rosemary, thyme and oil, leave for 10 minutes, season the salad.

Beets

Components:

1. 600 g of boiled beets.
2. 50 g of pumpkin seeds.
3. 150 g of sour cream.
4. Two tablespoons grated fresh horseradish root.
5. A teaspoon of cinnamon.
6. Salt to taste.

Cut the beets into any slices, add seeds. Dressing: mix sour cream, horseradish, salt and cinnamon.

How to choose seeds

Characteristics of quality pumpkin seeds for the treatment of prostatitis:

• Raw (not fried);
• No chips, stains, mold marks;
• Not wet, well dried;
• No salt or other additives;
• Free of foreign odors.

Store the seeds in a sealed glass jar placed in the refrigerator (fats oxidized at room temperature will spoil the product). The maximum storage time is 2 months.

Doctors' opinions

Pumpkin seeds are considered by doctors to be a useful product and their medicinal properties are not limited to the treatment of prostatitis. The substances in the seeds maintain the tone of the blood vessels and skin, increase the body's immune defenses and prevent high blood pressure.

The amino acid L-arginine, which is essential for the production of nitric oxide, is particularly highlighted by those skilled in the art. This material relaxes the vessel walls and dilates the lumen of the canal. For a man, it means good blood circulation and a confident erection. Pumpkin seeds contain more L-arginine than veal or milk (recognized leaders in this amino acid content).

In the case of prostatitis, doctors often prescribe pumpkin seed oil preparations: suppositories and capsules. Such funds have a pronounced anti-inflammatory and regenerating effect.

Men's Reviews

“Sometimes I eat pumpkin seeds to strengthen the body in general and to prevent prostatitis. I have loved them since I was a child, so I don’t seem to suffer from prostatitis like most of my colleagues. "

“Pumpkin seeds mixed with honey were recommended to me by a doctor who treats me for the exacerbation of chronic prostatitis. I immediately deleted the additional vitamin complexes. He said concomitant intake with seeds threatens hypervitaminosis. I ate the mixture for a month, now after six months I don’t notice any symptoms of prostatitis. I am now launching a new prevention course ”.

Conclusion

Pumpkin seeds are a valuable product, but should be consumed in portions. If individual intolerance occurs in the form of severe, prolonged diarrhea, rash, the reception should be stopped. In the absence of negative reactions in the body, the seeds can be replaced with pumpkin seed oil in which the concentration of nutrients is much higher.