Prevention of prostatitis in men requires attention and timeliness. The prostate is responsible for producing a substance that plays an important role in maintaining the balance of hormones in the male body. In addition, the organ allows sperm to fully mature, maintain their motility and activity, and ensure the presence of an erection.
Prostatitis is diagnosed in 25-40% of men. It is thought that this disease affects middle-aged and older men, but the pathology can develop even in adolescents. If the prevention and treatment of prostatitis in men is not carried out in time, the likelihood of the disease becoming a chronic form increases. It is full of constant discomfort and pain, decreased libido, fertility and erection.
Causes and symptoms of prostatitis
Stagnation of the glandular tissues of the prostate leads to the development of prostatitis, which causes insufficient blood circulation and oxygen supply. If oxygen is not transported in sufficient quantities and nutrients are lacking, the tissues of the prostate gland will function. Inflammation of the prostate can be caused by an infection. Therefore, the prevention and treatment of prostatitis in men requires an integrated approach.
Prostatitis Symptoms:
- pain when urinating;
- frequent urination, especially at night;
- erectile dysfunction;
- excessive irritability;
- sleep problems, etc.
Preventive measures
What is needed to prevent prostatitis in men? In order to achieve maximum effect and prevent the disease from transforming into a chronic form, the operations must be performed in a complex manner. To do this, you need to combine:
- gymnastic exercises;
- drugs;
- preventive measures;
- proper nutrition;
- Healthy lifestyle.
Preventive measures, on the other hand, are divided into primary and secondary measures. The primary measures are to prevent the development of inflammation, while the latter are used by men who have previously encountered the disease and try to prevent the disease from becoming chronic.
Prevention of prostatitis in men - medications
Medicines used to prevent prostatitis in men are used to avoid congestion in the pelvic blood and to help reduce swelling and eliminate inflammation of the prostate gland.
Prostate Extract
Prostate extract is injected into 1-2 ampoules once a day for up to 10 days. Repeat the course if necessary. Contraindications include only individual drug intolerance.
Tamsulosin hydrochloride
Tamsulosin hydrochloride should be taken with 1 capsule daily after a meal. Hypersensitivity to components, hepatic insufficiency and hypotension.
Dutasteride
It is prescribed as 1 capsule once a day for at least half a year. Contraindications to individual intolerance and hypersensitivity, liver failure.
If prostatitis develops against a bacterial infection, antimicrobial therapy is prescribed. List of antimicrobial tablets for the prevention of prostatitis in men:
- Prostate extract. 5-10 mg injections are given intramuscularly once a day for 5-10 days. Urticaria may occur.
- Metronidazole. For the treatment of inflammation of the prostate gland, metronidazole is used in the form of a suspension which is administered diffusely. Immediately administer 500-1000 mg for 30-40 minutes. The procedure was repeated every 8 hours, 500 ml.
- Ciprofloxacin. Take on an empty stomach for 28 days. The daily dose is 1000 mg (2 tablets of 250 mg or 1 to 500 mg) to be divided into 2 doses after 12 hours.
- Dutasteride should be taken as 1 capsule once daily, with or without food. Use with caution in elderly patients.
Suppositories to prevent prostatitis in men
In Russia and abroad, drugs are widely used to treat and prevent prostatitis in men in the form of suppositories (in ordinary people - suppositories). Devices for the prevention of prostatitis in men are placed in the form of suppositories, both to prevent inflammation and to prevent relapse during the chronic course of the disease.
Today, the variety of rectal suppositories is so great that the question arises, “which one is the most effective? ” Let’s take a look at all the possible options.
Ichthyol candles
It has anti-inflammatory, decongestant, analgesic and keratoplastic effects. Contraindicated in case of individual intolerance and in combination with alkaloids and iodide solutions. Use 1-2 candles daily, the duration of treatment is determined by your doctor.
Papaverine candles
Suppositories with papaverine relieve cramps, relieve pain, and improve blood flow in the pool area. Use 1-2 candles daily, the exact dosage and duration of treatment will be set by your doctor. Suppositories are hypersensitive to contraindicated components, heart block, liver problems and in adulthood.
Prostate extract
This drug can remove edema, eliminate inflammation and congestion, which prevents blood clots from forming in the prostate and improves prostate function. In addition to having an analgesic effect, suppositories normalize the amount of urination and relieve men from sexual dysfunction. Use 1 suppository once a day for at least 10 days. Contraindicated only in case of individual intolerance.
Belladonna cones
Belladonna suppositories have antispasmodic, anti-inflammatory and analgesic effects, helping to reduce the production of secretions from all glands. Apply 1 candle once a day at night. It is contraindicated in the presence of various pathologies as they may worsen the course of the disease.
Diclofenac
Diclofenac is a non-steroidal anti-inflammatory drug used to treat acute and chronic prostatitis. Suppositories containing diclofenac have decongestant, antispasmodic, antipyretic and analgesic effects. 1 suppository is administered once daily, it is possible to divide 1 suppository into 3 doses. The duration of treatment is set by your doctor for an average of at least 10 days. Contraindicated in rectal and gastrointestinal pathologies, cardiovascular diseases, individual intolerance, renal and hepatic insufficiency.
Methyluracil suppositories
Suppositories delay protein degradation, increase leukocyte production, and normalize nucleic acid metabolism. Contraindicated hemoblastosis, bone marrow oncology, leukemia, hypersensitivity to the components. Introduce 1-2 suppositories daily for an average of 10 days.Prostate extract suppositories to prevent male prostatitis
suppositories are based on prostate extract (samprost) obtained from cattle. This component is a biologically active peptide complex required for full prostate function. Due to these characteristics of the drug, suppositories have virtually no contraindications, except for individual intolerance:
- regulates prostate function;
- eliminates secret stagnation;
- normalizes prostate microcirculation;
- relieves swelling;
- improves muscle tone around the bladder.
As a general rule, suppositories are used in a complex to treat chronic prostatitis and are widely used to prevent acute forms of the disease as well as in the postoperative period. Suppositories are administered rectally once a day. Before using the suppositories, be sure to empty the bowels (alone or with a cleansing enema). It is recommended to lie on your stomach for 30 minutes after inserting the candle.
Prevention of prostatitis in men - exercise
With regular exercise by men in gymnastics, the signs of the disease disappear in part or completely. Preventive practices for men include:
- Kegel exercises;
- massage to prevent prostatitis in men;
- contrast shower in the plinth zone;
- yoga classes;
- physiotherapy procedures.
Kegel exercise - Interrupted urination. The essence of the exercise is to stop the flow with your own effort during urination, tightening the muscles near the prostate. With regular exercise, this exercise improves blood flow to the prostate gland.
Exercise is also widely used to prevent prostatitis in men by stretching / relaxing the muscles of the anus. Such an exercise is easy to perform and requires no special preparation. To achieve the effect, you need to repeat 15-20 muscle tensions / relaxation in 2-3 series.
Prostatitis is prevented in men through exercise at home:
- swing. Stand comfortably, push your weight to your right leg. Swing with the opposite leg (50-90 swing), change legs and repeat with the other leg.
- Side bends. Make 30-40 tilts on each side. The leg on which the bending is performed should bend slightly at the knee.
- Go. Jump into place, stretching the muscles of the perineum. Start with a small amount (40-50 jumps), gradually increasing the load (up to 350 jumps).
- Move to the bottom. Sitting on the floor, stretch your legs in front of you, "walk" forward, strain your pelvic floor muscles.
- Stretch. While sitting, try to touch your toes with your fingers without bending your knees. Perform the exercise for at least 5 minutes.
- "Birch". Perform the "birch tree" for 3 minutes, increasing the duration of the exercise each time, increasing to 10 minutes.
Prevention of prostatitis in men at home
Perform prophylactic complexes as a prophylaxis of prostatitis:
- do not neglect physical activity and gymnastic complexes for home execution;
- comply with food restrictions;
- perform wellness stimulation of the prostate gland (massage or self-massage 1-2 times a week);
- to cleanse the body, visit a spa or sauna, after prior medical consultation;
- treat infectious diseases in a timely manner;
- observes the rules of personal hygiene;
- Check with your doctor regularly for routine check-ups.
Prevention of prostatitis in men with folk remedies
Beekeeping products (honey, propolis) and herbs are very popular folk recipes as a prevention of prostatitis.
Chestnut scarlop infusion
For green scales with needles)
Preparation:
- Take 3 tablespoons. chopped scarlop (use green with needles) and pour 500 ml of boiling water.
- Place in a dark place for 12 hours.
- Filter and boil for 30 minutes in a water bath.
- Take 25 drops 30 minutes before a meal.
Listen!The drink awakens the appetite, so if you are overweight, you should take it carefully. The infusion can be used for microclickers to avoid weight gain. To do this, 250 ml of infusion is given twice a week.
Herbal decoction with alcohol
Preparation:
- ½ tablespoonscelandin, ½ tablespoons. pour 100 ml of alcohol into the hemlock;
- leave infusion in a dark place for 10 days; strain
- ;
- in the morning on an empty stomach.
Start with 1 drop, gradually increase the dose to 30 drops over a month. For more comfortable use, dilute the tincture with water. The recording period is 30 days. Then gradually reduce the amount of tincture to 1 drop.
Parsley juice
Take freshly squeezed parsley juice three times a day before meals.
Honey and aloe tincture
Preparation:
- combine 500 ml of honey, aloe, wine;
- stir until smooth, transfer to an airtight container;
- put in the refrigerator for 7 days; strain
- ;
- take 1 tbsp. for 7 days before meals (if there are no side effects, increase the dose to 1 tablespoon).
Candles with propolis
Preparation:
- combine 2 g of cocoa butter with 0. 1 g of propolis extract;
- stir until smooth;
- form a candle from the resulting bag.
Use homemade suppositories before going to bed in the anal canal for a month, take a break (for 1 month) and repeat the procedure.
Products to prevent prostatitis in men
Because a person is made up of what they have, the diet for prostatitis plays an equally important role. To maintain proper physical condition and to avoid "getting acquainted" with prostatitis, you should remember the following rules:
- Unhealthy eating leads to intestinal problems, most often leading to constipation, which results in blood clots in the pelvis;
- Excessive caloric intake in the daily diet leads to weight gain, which has a negative effect on the blood supply to the prostate gland;
- alcoholic beverages can cause exacerbation of the disease, as alcohol breakdown products irritate the urogenital system, cause pyelonephritis, cystitis, and other urological problems;
- To avoid inflammation of the prostate adenoma, you should use vitamin complexes to boost immunity.
For the prostate to function fully, men should consume the following products:
- eggs (lecithin in the product has a positive effect on the development of the prostate gland);
- meat, poultry, fish (these products are high in protein and necessary for the synthesis of immunoglobulins);
- pumpkin seeds (contains many vitamins and an important element - zinc);
- vegetable oils (contain vitamin E, which is needed to produce high quality sexual secretions);
- citrus fruits (maintain ejaculate acidity, increase immunity);
- walnut (improves metabolic processes, contains many vitamins and minerals, is involved in the production of prostate secretion);
- almonds (a source of protein, rich in vitamins and minerals, folic acid);
- seafood (due to their diverse composition it is essential for complete spermatogenesis);
- buckwheat (rich in amino acids needed for full prostate function).
Prevention of chronic prostatitis in men
After completing a therapeutic course to treat prostatitis, it is very important to prevent relapse. To prevent exacerbation of the chronic form of the disease in men:
- has a regular sex life (preferably with the same partner);
- use a condom for casual sex;
- gives up bad habits (smoking, use of alcoholic beverages);
- live an active life, play sports;
- Avoid hypothermia.
Dietary supplements are also widely used to prevent chronic prostatitis.
Prevention of Chronic Prostatitis - Medications
What to drink to prevent men with prostatitis, which has already taken a chronic form? Use these medications to achieve the desired effect:
- Prostate extract (1 tablet twice daily);
- Alfuzosin (2. 5 mg three times daily, in more mature cases the dose may be increased in consultation with your doctor);
- Doxazosin (1-8 mg daily, depending on the complexity of the course of the disease and the individual parameters of the patient, as prescribed by your doctor);
- Prostate gland extract is injected at a dose of 5-10 mg daily to prevent inflammation of the prostate in men, first diluted with sodium chloride, saline or novocaine solution;
- Prostate extract (1-2 ampoules intramuscularly once daily), etc.