Physical activity
Starting the treatment of prostatitis folk remedies, the most effective of the methods compared to the scores of the experienced experts are as follows: exercise and proper diet, all the details are on this web page. Prostatitis, according to its characteristics, is an inflammatory disease and not a bacteria. In this regard, to exercise, to improve blood circulation of prostate will be the most effective in the fight against the disease.
Squats are weight bearing, leg lifts, scissors, and other exercises for the lower part of the body – that is all that is necessary for the treatment of this disease. Also, the higher the efficiency of the medical treatment, you need to workout also includes cardio exercises such as running, jumping, work out at the gym for endurance, swimming and Cycling.
Favorite recipes
The prevention of prostatitis in some of the recipes of the performance. However, it is used more often than the first, due to the fact that there is a lot of work and not being forced to do the work, and most importantly – delicious!!! In addition, not all people have the opportunity to play sports due to physical limitations, or severe obesity.
The most popular are the recipes:
Tea with honey, it is necessary to completely abandon sugar, with the use of a diet of just honey: 150-200 g per person per day. This is a natural product, improves urination, reduces pain and normalizes the body;
- The pumpkin – do not require any prescription and you only need to drink one glass of pumpkin juice a day to saturate the body with useful vitamins and microelements. Also, it might be useful to eat fresh pumpkin seeds, without roasting, as they consist of more than one, the quantity of zinc necessary for men. The use of the intake of these vegetables should be no more than one month;
- A tincture of aspen – bark collection for spring with a thickness of about 3-5 mm, then it is necessary to grind and pour the vodka, allowing it to infuse for two weeks in an indoor light environment. Drinking 3-4 cups of the infusion, the dilution ratio of 1/4 part water.
- Also suitable for the use of the: parsley, onion, garlic, dill, cranberry, ginger, and peanuts.
Herbs
Wormwood and celandine – it is available to the herb, which is a very good help in the early stages of treatment, such as a reduction in pain, cramps and help you recover the urinary tract.
Wormwood can be used in a dry form, with a dash of herbs to the water for each meal. If he is still in his hand, and the thyme, you can make the soup in a relationship, so that the wormwood was a 4-fold greater. It is to be taken one hour before food for one month.
In the treatment of celandine, you need to take to get to its juice, add a few drops in a glass of boiling water. Drinking of such beverage a day, you need to have at least a 10.